Functional Training – Online Course
What is functional training and why is fascia so important?
If you want to get in touch with the newest training concepts that are constantly expanding, this course is the right choice for you!
Learn what fascia is, the importance of it, and how to improve it through functional training. Learn how to stay safe and efficient during the execution of various exercises using functional requisites and bring your training to another level.
Functional exercises efficiently activate whole body muscles and improve overall results. This will help you improve your form and functionality which result in using less energy when you perform your daily activities.
Sign in for Online Education in English language and earn your internationally accepted certificate. You can view the content via mobile phone, tablet computer, or laptop, anywhere, anytime it suits you.
The course includes video material, planning strategies, training session templates, handbook with exercises, and final exam.
This course will give you knowledge that you can successfully apply to your own or your clients training plan.
You get the Functional Training Specialist certificate.
Health and Fitness System organization (HFS) was created to summarize all fitness courses at one place. Everything you need in order to become a successful trainer can be found here. HFS’ goal is to educate fitness trainers and the collaboration with the Association for Recreation and the Faculty of Sport and Physical Education only makes it easier. HFS is also a provider for National Academy for Sports Medicine (NASM) for the region. Our certified trainers work internationally with our certificates.
What do you get with this course?
The experience of course starters
"My recommendation! Lessons are concise and precise, they enter the core of functional training and I would recommend it to anyone who wants to professionally engage in this job. Certificate is an addition, but the knowledge has the real importance."
"I started to workout as recreation at first, but later it was a part of me. However, with practical knowledge I came to a point where I couldn't change anything. I researched and ran into HFS Functional Training Course. Now, I perfectly know the next step! Thank you for everything!"
"Finished the course and I can only say that I am super excited about it. Lessons are detailed and practical with a lot to learn. Thank you to lecturers and other participants who conducted the practical part.
It is not needed. You will learn everything in the lessons.
Our students are from various ages and we are very proud of you. We have many different educations in our selection, so everyone can find their interest.
Yes, it is.
It is not necessary, but it is important that you enjoy training.
Enrollments are accepted throughout the whole year. You can start with lessons whenever you want to.