Functional Training Specialist – Course

What is functional training and why is fascia so important?

If you want to be up to date with the newest training concepts that are constantly expanding, this course is the right choice for you!

Learn what is fascia , the importance of it, and how to improve it through functional training. Learn how to stay safe and efficient during the execution of various exercises using functional props and bring your training to another level.

Functional exercises efficiently activate whole body muscles and improve overall results. This will help you improve your form and functionality which result in using less energy when you perform your daily activities.

The classes are conducted at weekends so they are suitable for students or people with busy schedule.
The classes are conducted by the best experts who are always prepared and maximally dedicated.
Theoretical and practical experience will prepare you to successfully apply gained knowledge.
You will receive the internationally accepted certificate. -Functional Training Specialist.

Organization Health and Fitness System (HFS) was founded in order to unite all fitness courses at one place. All you need in order to become a successful trainer can be found here. HFS conducts educations collaborated with the Association of Recreation and Vojvodina Fitness, as well with Faculty of Sport and Physical Education in Novi Sad, Serbia. The organization is also a provider for NASM National Academy for Sports Medicine.

Our certified trainers work in their countries and abroad since our certificates are internationally accepted.

What do you get with this course?

You will understand what is functional training and you will learn about its relation to fascia.
You will learn the proper technique and execution of fundamental functional exercises and how to improve your overall work capacity and intensity (adding resistance, unstable surface, lever change, one leg balance and unilateral, one arm work)
You will learn how to write a long term periodization and programming for any client.

Live course is a perfect choice for those who can adjust their schedule to attend live lessons. The lessons are interactive and you can ask questions. Other trainers will also attend the course and this gives you an opportunity to practice practically with lecturer supervision.

Dates:

Nikšić February 14

The experience of course starters

"My recommendation! Lessons are concise and precise, they enter the core of functional training and I would recommend it to anyone who wants to professionally engage in this job. Certificate is an addition, but the knowledge has the real importance."

"I started to workout as recreation at first, but later it was a part of me. However, with practical knowledge I came to a point where I couldn't change anything. I researched and ran into HFS Functional Training Course. Now, I perfectly know the next step! Thank you for everything!"

"Finished the course and I can only say that I am super excited about it. Lessons are detailed and practical with a lot to learn. Thank you to lecturers and other participants who conducted the practical part.

Frequent Questions

1. Is there a requirement before attending the course?

High school degree is needed.

2. Is previous experience and knowledge needed

It is not needed. You will learn everything in the lessons.

3. What do I need to do to apply for the course?

All you need is to contact us via email, and we will send you the sign up template.

4. Am I too old for your courses?

Our students are from various ages and we are very proud of them. We have many different educations, so everyone can find their interest.

5. Is the certificate internationally accepted?

Yes, it is internationally accepted.

Do I have to be physically prepared to attend the course?

It is not necessary, but it is important that you enjoy training.

7. When can I begin?

Enrollments are accepted throughout the whole year. Education is conducted twice a year.

8. How do I know the course is for me?

Either you are a beginner or advance learner, at our educations you can learn and improve. Follow trends and keep up with the latest training updates. In case you are not satisfied with the course in the first 15 days, money return is guaranteed.

Education price is 130 euro in Novi Sad, Serbia , and 150 euro in Niksic, Montenegro.

The literature will be sent electronically and you will have constant assistance throughout the education.

All additional questions can be asked via email and expect our reply in the shortest amount of time.